11/26/2010 - "Weighed Wade" Blog #5
Today I got my meal schedule, and what I can and cannot eat. I learned about glycemic levels and what foods can spike high sugar levels, and ones that slowly release, or maintain throughout the day.
The interesting foods, I actually can't wait to try, are bison or buffalo. I'm a huge meat eater, and it sucked to find out I couldn't have any red meat or pork. Well, I can, but it's not recommended. I also learned there are other great meats out there that are a lot leaner to eat such as venison and ostrich. Think about it, those animals run, but pigs and cows just sit all day.
I also got my schedule for working out and cardio training. My next week is jam-packed with activity, so I guess that's when it officially begins. At that point, I will just blog about it once a week, or if needed. I will be posting some videos and pictures, so please stay tuned for more "Weighed Wade."
I also found a great substitute for beer. It's called water, and it happens to be one of the ingredients in beer. Imagine that! Even though I do miss the hops, water doesn't give me a hangover.
I just want to say thanks for all the support you all have been giving me. It means a lot. I also want to thank my business partner for officially making my face an official cheesy ad. LOL.
The interesting foods, I actually can't wait to try, are bison or buffalo. I'm a huge meat eater, and it sucked to find out I couldn't have any red meat or pork. Well, I can, but it's not recommended. I also learned there are other great meats out there that are a lot leaner to eat such as venison and ostrich. Think about it, those animals run, but pigs and cows just sit all day.
I also got my schedule for working out and cardio training. My next week is jam-packed with activity, so I guess that's when it officially begins. At that point, I will just blog about it once a week, or if needed. I will be posting some videos and pictures, so please stay tuned for more "Weighed Wade."
I also found a great substitute for beer. It's called water, and it happens to be one of the ingredients in beer. Imagine that! Even though I do miss the hops, water doesn't give me a hangover.
I just want to say thanks for all the support you all have been giving me. It means a lot. I also want to thank my business partner for officially making my face an official cheesy ad. LOL.
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