Location & Contact:

5426 E. State St
Rockford, IL 61108
815-988-2348

Description:

-Individualized private 1 on 1 Fitness Training
-Personalized Meal Design
-Nutrtitional Guidance
-1 on 1 counseling
-Wellness & Lifestyle Coaching
-Sport Specific Training
-Weight loss & Management
-ISSA, AFAA, Zumba Fitness & Nutrition Seminars
-NY Strength CEU Courses
-Group Exercise Classes
-Grocery Shopping Guidance
-On going support team
-Monthly trips to Trader Joes
-Corporate Wellness Set-up
-Fitness/Exercise Therapist
-Bodybuilding/Figure Competition Training

Overall health and wellness in whatever your lifestyle is.

No Membership fees or contracts!

Call today to set up complimentary consultation! (815) 988-2348

Class Schedule as of June 2011:
Zumba Mon 6pm
Tai Chi Tues 7pm
Burn It Up II Weds 6pm
Xtreme Kick Thurs 6pm
Xtreme Insanity Sat 8am
Yoga Sat 9am

Burn It Up I MWF 5am
Xtreme Insanity T Th 5am

1st time for any class is complimentary!! Why pay for it when you can just try them all out!

All B-Xtreme Fitness trainers are ISSA certified. For more info you can go to www.issaonline.com

Hours:

Monday: 5am-8pm - appointment only
Tuesday: 5am-8pm - appointment only
Wednesday: 5am-8pm - appointment only
Thursday: 5am-8pm - appointment only
Friday: 5am-6pm - appointment only
Saturday: 5am-12pm - appointment only
Sunday: Closed

Payment Options:

Cash, Check, Credit, Debit

Specials & Events

Power Yoga

Every Saturday
At 9:00am - 10:00am

Every Saturday morning, Beth connects movement with breath in a Ashtanga inspired yoga class. Showi…Read more

Burn It Up

Every Wednesday
At 6:00pm - 6:45pm

Burn It up is a great class to get that total body workout that combines a wide variety of low-moder…Read more

Tai Chi

Every Tuesday
At 6:00pm - 7:00pm

Every Tuesday night Tim combines his knowledge and experience of practicing the Yang Style Tai Chi C…Read more

Xtreme Insanity

Every Saturday
At 8:00am - 8:45am

Xtreme Insanity is as extreme as you make it! This high energy circuit training class will bring yo…Read more

Zumba

Every Monday
At 6:00pm - 6:45pm

Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international mus…Read more

Customer Reviews & Ratings

(5 out of 5 average with 2 reviews)

• 

  Nicole is great! Bxtreme is great!! But, beware she will work you hard, but then you are there to get in shape. It's also a very fun place to work out and meet new and great people. Bxtreme is awesome!!

  Report Comment

  January 30, 2010 by Bonnie

• 

  without a doubt the most intense thorough workout i've ever had even going back to high school sports. you rock

  Report Comment

  January 19, 2010 by Jim

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